Tune in - yin + sound
with Lesa Sheppard

This unique Yin & Sound experience is a deeply restorative journey that weaves together the long - held, meditative poses of yin yoga with the supported sounds of crystal singing bowls and healing soundscapes.

Lesa will gently envelope you in the waves of sound frequencies that speak directly to the cells, your nervous system, and your soul.

To help dissolve energetic blocks, reduce stress, realign your vibration

This class is ideal for anyone seeking deep rest, emotional release, or spiritual reconnection. No experience is necessary - just a willingness to receive and be held.